Mental Performance Training Drills for Athletic Coaches
Great coaching goes beyond physical skills—it’s about developing mentally tough athletes who can handle pressure, stay focused, and compete with confidence. The Drills & Skills Guide is a 5X7" perfect-bound pocket-book for coaches looking to integrate mental performance training into everyday practice.
Featuring 42 practical drills, this guide provides clear instructions, coaching tips, and real-world applications to help athletes build confidence, focus, self-talk, visualization, leadership, and resilience. With a structured approach, it makes mental training simple, effective, and impactful.
Whether you’re coaching youth athletes or elite competitors, this guide ensures that Warrior Mindset training becomes a consistent and valuable part of every practice. Give your athletes the mental edge—start using the Drills & Skills Guide today!
Mental Performance Training for Parents of Athletes
Raising an athlete is about more than just game day—it’s about building confidence, resilience, and focus that lasts a lifetime. The Warrior Parent Handbook is a 5X7" perfect-bound pocket-book that helps parents understand how to support their athlete using proven strategies and practical applications. In the handbook, you will learn the do's and don't of communication, as well as how to grow through setbacks, and focus on process over outcome.
The Parent Handbook also provides actionable insights on communication, motivation, and leadership, helping parents create a strong mental foundation at home. Whether your athlete is just starting out or competing in high school or college, this handbook gives you the tools to support a Warrior Mindset and long-term success.
Give your athlete the mental edge—become a Warrior Parent today!
The Warrior Academy mental performance program can help if you:
If you are struggling with any of these challenges, you learn how to navigate these challenges in the Academy. The Warrior Academy includes detailed learning modules to help you develop actionable skills to build confidence, improve self-esteem, increase focus, and withstand adversity during performance.
Every athlete or coach has a different and unique journey while developing mental performance skills because not all individuals experience the same performance barriers. Results also vary based on the individual’s desire to improve their mental performance skills, their ability to apply mental performance skills in competition, and their willingness to overcome mental barriers in the way of successful performance.
In short, it varies. Every athlete or coach has a unique and different timeline when it comes to skill development. Just like it takes a few months to see results in the gym, it also takes time to develop mental performance skills. Moreover, it depends on the desire to improve, the ability to apply mental performance skills, and a willingness to recognize and work through challenges! Mental performance skills should be trained in parallel with athletic performance to ensure ongoing development. If mental performance training is a new area of focus, we recommend beginning with the Warrior Academy.
Yes! Virtual appointments (Zoom) are standard training format. Training resources and files are always shared digitally so each session can be completed remotely. On-site training is currently available within the greater Chicagoland area.
Prime Mental Performance is designed to support athletes, coaches, and parents, creating a holistic support system that enhances performance at every level.
Benefits include:
Yes! Learning Mental Performance Skills will always help athletes and coaches in other areas of life. Building a well-rounded mind outside of athletic competition is a focus of our program. We encourage everyone to use mental performance skills in every area of life these skills may benefit.
Mental Performance training is suitable for athletic levels 10U and above. Parental approval/sponsor required for minors.
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