Unlock your full potential with mental performance training tailored for athletes at all levels, recommended for 10U and above. Learn to cultivate focus, resilience, and confidence to excel in high-pressure situations and achieve your goals. Through personalized strategies and proven techniques, our athlete training empowers you to overcome mental barriers, bounce back from setbacks, and elevate your performance in both competition and everyday life. Whether you're building foundational skills or refining your mental edge, we’ll equip you with the tools to master the mental game and thrive under pressure.
Empower yourself to lead with purpose, clarity, and confidence through our comprehensive mental performance training for coaches working with levels 8U and above. Designed to help you unlock your team’s potential, this program uses the MVP Process to inspire athletes, instill accountability, and foster resilience in challenging situations. As a coach, you'll learn how to navigate the mental side of sports, enhance communication, and create an environment where both you, your athletes, and your coaching staff can thrive. With our guidance, you’ll develop the skills to lead by example, adapt under pressure, and consistently drive your team toward excellence.
Transform your team into a unified, high-performing group with mental performance training tailored for your team. Our team-training is intended for all age levels and uses the MVP Process to strengthen team communication, develop collective goals, and foster a culture of trust and collaboration. By identifying your team mission, we help your team overcome challenges together, stay focused under pressure, and continue ongoing growth. Whether on the field or off, mental performance training will support your team with tools to perform as a cohesive unit and excel at every level.
Mental Performance Training can help if you:
If you or your team is struggling with any of these challenges, you will benefit from mental performance training. mental performance training helps athletes, coaches, and teams develop actionable skills to build confidence, improve self esteem, increase focus, and withstand adversity during athletic performance.
Every athlete or coach has a different and unique journey while developing mental performance skills because not all individuals experience the same performance barriers. Results also vary based on the individual’s desire to improve their mental performance skills, their ability to apply mental performance skills in competition, and their willingness to overcome mental barriers in the way of successful performance.
In short, it varies. Every athlete or coach has a unique and different timeline when it comes to skill development. Just like it takes a few months to see results in the gym, it also takes time to develop mental performance skills. Moreover, it depends on the desire to improve, the ability to apply mental performance skills, and a willingness to recognize and work through challenges! Mental performance skills should be trained in parallel with athletic performance to ensure ongoing development. If mental performance training is a new area of focus, we recommend beginning with the Warrior Academy.
Yes! Virtual appointments (Zoom) are standard training format. Training resources and files are always shared digitally so each session can be completed remotely. On-site training is currently available within the greater Chicagoland area.
Yes! Learning mental performance skills will always help athletes in other areas of life. Building a well-rounded mind outside of athletic competition is a focus of our program. We encourage everyone to use mental performance skills both off the field, and in every area of life these skills may benefit.
Mental performance training is suitable for athletic levels 8U and above. Parental approval/sponsor required for minors.
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