In baseball, the mental game is often the separator between athletes who react and athletes who respond. For Coach Alonzo Raigosa—former college and pro infielder and now a leader at Prime Athletic Club—mental performance has changed the way he trains, competes,

Football is the ultimate team sport—and Coach Curtis Cox (OPRF Junior Huskies 12U) coaches it with a simple, powerful filter: process over outcome. His program spotlights attitude, concentration, and effort on every snap, asking each athlete to “be a star in

“You can choose to focus on the one at-bat you didn’t like… or you can choose to focus on all the positives and carry those into the next day.” — Ian Happ, 670 The Score (Rahimi & Harris) Chicago Cubs

The Hidden Edge in Baseball: Mental Performance In a recent interview with Bruce Levine and David Haugh on 670 The Score, former All-Star Justin Turner opened up about one of the most overlooked aspects of baseball—and arguably the biggest separator in

Prime Mental Performance is proud to announce a new partnership with Putnam Valley Rise Baseball as they lead the way in youth sports development. With this partnership, athletes are not only gaining an edge on the field—they’re building lifelong skills

Coach Gabe Gage: Building Better Athletes, One Routine at a Time Date: April 28, 2025  Author: Coach Danny, MPM As Prime Mental Performance supports the arrival of the Prime Athletic Club, we’re excited to spotlight Coach Gabe Gage, the new Player Development Coach for the Prime Athletic Club,

Chardonnay Harris has never shied away from a challenge. As a standout pitcher at Oak Park and River Forest High School, she dominated the competition, leading her team to a state championship before taking her talents to Auburn University, where she competed at the

Greg Maddux on the Power of Mental Performance Training Written By: Coach Danny, MPM As coaches, athletes, and mentors, we constantly stress the importance of focusing on what we can control. One of the greatest examples of this mindset in

Embracing Failure: Lessons from Dr. Rob Gilbert & Scott Hamilton Written By: Coach Danny, MPM In the journey of success, failure is not just an option—it’s a necessity. Dr. Rob Gilbert, in his success hotline, emphasizes that “winners lose more